{"id":479,"date":"2020-03-05T11:43:30","date_gmt":"2020-03-05T11:43:30","guid":{"rendered":"http:\/\/ifeelbetter.fr\/?p=479"},"modified":"2023-02-25T12:44:13","modified_gmt":"2023-02-25T12:44:13","slug":"triompher-de-nos-peurs","status":"publish","type":"post","link":"https:\/\/ifeelbetter.fr\/?p=479","title":{"rendered":"Triompher de nos peurs!?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Peurs, phobies, psychoses collectives sociales ou culturelles ou par instinct de protection ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Peur du noir, phobie des transports, peur des maladies, peur de la mort? Pourtant tout ce qui ne tue pas peut nous rendre plus fort ! Rien n&rsquo;est grave sauf la mort, quoi que l\u00e0 encore la peur ne nous aide pas fondamentalement \u00e0 y \u00e9chapper ! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Peur de l&rsquo;abandon, du rejet ou peur d&rsquo;aimer, de s&rsquo;abandonner, de l\u00e2cher prise, de faire confiance, ou d&rsquo;exp\u00e9rimenter le bonheur ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Car si j&rsquo;ai peur de tomber, alors j&rsquo;augmente mon risque de chute !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Peur de la libert\u00e9 ou peur de la solitude ?<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class='youtube-player' type='text\/html' width='1000' height='563' src='https:\/\/www.youtube.com\/embed\/T8O6E7z0v8M?version=3&#038;rel=1&#038;fs=1&#038;autohide=2&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' allowfullscreen='true' style='border:0;'><\/iframe><\/span><\/div>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class='youtube-player' type='text\/html' width='1000' height='563' src='https:\/\/www.youtube.com\/embed\/videoseries?list=PLgLTPwmBWTge_0pkDhblczZr-NtZpNm1s&#038;hl=en_US' allowfullscreen='true' style='border:0;'><\/iframe><\/span><\/div>\n<\/div><figcaption>Exercices pour baisser le stress, en 5 min tr\u00e8s simple!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class='youtube-player' type='text\/html' width='1000' height='563' src='https:\/\/www.youtube.com\/embed\/videoseries?list=PLgLTPwmBWTgdt_f7oVMULpr0vBCN6NKk0&#038;hl=en_US' allowfullscreen='true' style='border:0;'><\/iframe><\/span><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Des pistes de r\u00e9flexion en mind-mapping :<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"482\" data-permalink=\"https:\/\/ifeelbetter.fr\/?attachment_id=482\" data-orig-file=\"https:\/\/i1.wp.com\/ifeelbetter.fr\/wp-content\/uploads\/2020\/03\/Harc\u00e8lement-_-reprend-ta-Libert\u00e9-11_3_20-www.semeurdezen.org_.pdf.jpg?fit=1027%2C633&amp;ssl=1\" data-orig-size=\"1027,633\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Harc\u00e8lement _ reprend ta Libert\u00e9 ! 11_3_20 www.semeurdezen.org.pdf\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/ifeelbetter.fr\/wp-content\/uploads\/2020\/03\/Harc\u00e8lement-_-reprend-ta-Libert\u00e9-11_3_20-www.semeurdezen.org_.pdf.jpg?fit=300%2C185&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/ifeelbetter.fr\/wp-content\/uploads\/2020\/03\/Harc\u00e8lement-_-reprend-ta-Libert\u00e9-11_3_20-www.semeurdezen.org_.pdf.jpg?fit=1000%2C616&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/ifeelbetter.fr\/wp-content\/uploads\/2020\/03\/Harc\u00e8lement-_-reprend-ta-Libert\u00e9-11_3_20-www.semeurdezen.org_.pdf.jpg?resize=760%2C468\" alt=\"\" class=\"wp-image-482\" width=\"760\" height=\"468\" srcset=\"https:\/\/i1.wp.com\/ifeelbetter.fr\/wp-content\/uploads\/2020\/03\/Harc\u00e8lement-_-reprend-ta-Libert\u00e9-11_3_20-www.semeurdezen.org_.pdf.jpg?resize=1024%2C631&amp;ssl=1 1024w, https:\/\/i1.wp.com\/ifeelbetter.fr\/wp-content\/uploads\/2020\/03\/Harc\u00e8lement-_-reprend-ta-Libert\u00e9-11_3_20-www.semeurdezen.org_.pdf.jpg?resize=300%2C185&amp;ssl=1 300w, https:\/\/i1.wp.com\/ifeelbetter.fr\/wp-content\/uploads\/2020\/03\/Harc\u00e8lement-_-reprend-ta-Libert\u00e9-11_3_20-www.semeurdezen.org_.pdf.jpg?resize=768%2C473&amp;ssl=1 768w, https:\/\/i1.wp.com\/ifeelbetter.fr\/wp-content\/uploads\/2020\/03\/Harc\u00e8lement-_-reprend-ta-Libert\u00e9-11_3_20-www.semeurdezen.org_.pdf.jpg?resize=487%2C300&amp;ssl=1 487w, https:\/\/i1.wp.com\/ifeelbetter.fr\/wp-content\/uploads\/2020\/03\/Harc\u00e8lement-_-reprend-ta-Libert\u00e9-11_3_20-www.semeurdezen.org_.pdf.jpg?w=1027&amp;ssl=1 1027w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-spotify wp-block-embed is-type-rich is-provider-spotify wp-embed-aspect-9-16 wp-has-aspect-ratio wp-embed-aspect-21-9\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Le spleen des petits \u2013 Stupeflip\" style=\"border-radius: 12px\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/0OY9P7tKd0dxNIFoU95nCA?si=UV0E-leRRIq4EvV3DQ8s4g&#038;utm_source=oembed\"><\/iframe>\n<\/div><figcaption>Des pistes en musique et podcast;-)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Peurs, phobies, psychoses collectives sociales ou culturelles ou par instinct de protection ? Peur du noir, phobie des transports, peur des maladies, peur de la mort? Pourtant tout ce qui ne tue pas peut nous rendre plus fort ! Rien n&rsquo;est grave sauf la mort, quoi que l\u00e0 encore la peur ne nous aide pas&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/ifeelbetter.fr\/?p=479\">En savoir plus<\/a><\/div>\n","protected":false},"author":1,"featured_media":484,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"jetpack-related-posts":[{"id":1,"url":"https:\/\/ifeelbetter.fr\/?p=1","url_meta":{"origin":479,"position":0},"title":"Se lib\u00e9rer de la violence","date":"11 ao\u00fbt 2015","format":false,"excerpt":"La violence, m\u00eame si elle n'est pas toujours \u00e9vitable, peut \u00eatre pr\u00e9venue. On peut m\u00eame s'immuniser en quelques sorte, S'initier \u00e0 la Communication Non Violente par les conf\u00e9rences donn\u00e9es par Marshall Rosenberg pour apprendre \u00e0 parler le langage des sentiments et des besoins de la \"Girafe\" afin d'apprendre au \"Chacal\"\u2026","rel":"nofollow","context":"Dans \"Non class\u00e9\"","img":{"src":"","width":0,"height":0},"classes":[]},{"id":514,"url":"https:\/\/ifeelbetter.fr\/?p=514","url_meta":{"origin":479,"position":1},"title":"Nos DEUILS","date":"22 avril 2020","format":false,"excerpt":"S\u00e9paration, d\u00e9tachement, perte d'un proche, fausses couches, perte d'un enfant, accepter sa propre mort, exp\u00e9rience de mort imminente, suicide, rituels, repr\u00e9sentations culturelles... Voici une playlist \u00e9volutive sur Youtube : https:\/\/www.youtube.com\/playlist?list=PLgLTPwmBWTgdCW25rDvFjSkj25ulqMyCN https:\/\/open.spotify.com\/playlist\/3iJCmycQJMAB3oJIxsZWYh?si=YgYUPAjSSqSyjEi307EXhA Pour vous accompagner : le livret sur le deuil mis \u00e0 disposition gr\u00e2ce \u00e0 un projet soutenu par l'association\u2026","rel":"nofollow","context":"Dans \"Non class\u00e9\"","img":{"src":"","width":0,"height":0},"classes":[]},{"id":434,"url":"https:\/\/ifeelbetter.fr\/?p=434","url_meta":{"origin":479,"position":2},"title":"Accros-D\u00e9pendances vs Libert\u00e9...","date":"29 janvier 2020","format":false,"excerpt":"Quelle soit avec une substance : alcool, tabac, cannabis (THC), Tranquillisants (anxiolytiques ou somnif\u00e8res), coca\u00efne, h\u00e9ro\u00efne, sodas ou autre confiseries ou anorexies-boulimies, etc... ou sans substance : jeux avec ou sans \u00e9cran, r\u00e9seaux sociaux, sport, autre comportement d\u00e9clenchant la s\u00e9cr\u00e9tion biologique de drogues auto s\u00e9cr\u00e9t\u00e9es, sex, et m\u00eame d\u00e9pendance affective\u2026","rel":"nofollow","context":"Dans \"Non class\u00e9\"","img":{"src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/posts\/479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=479"}],"version-history":[{"count":19,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/posts\/479\/revisions"}],"predecessor-version":[{"id":737,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/posts\/479\/revisions\/737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/media\/484"}],"wp:attachment":[{"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}