{"id":50,"date":"2015-08-11T15:40:07","date_gmt":"2015-08-11T15:40:07","guid":{"rendered":"http:\/\/ifeelbetter.fr\/?p=50"},"modified":"2023-02-25T10:56:01","modified_gmt":"2023-02-25T10:56:01","slug":"apprendre-a-respirer-le-mieux-vivre","status":"publish","type":"post","link":"https:\/\/ifeelbetter.fr\/?p=50","title":{"rendered":"Apprendre \u00e0 Respirer le mieux vivre !"},"content":{"rendered":"<div class=\"gmail_default\">\n<blockquote>\n<div style=\"text-align: justify;\">Avec soi, avec les autres. Quelle devise ! D\u00e9couvrez comment les techniques Psycho-Corporelles de la M\u00e9ditation-Sophrologie-Relaxologie peuvent venir guider petits et grands, seuls ou en groupe sur le chemin du mieux-\u00eatre.<\/div>\n<div style=\"text-align: justify;\">Il vous appara\u00eetra alors plus clairement que lorsque l&rsquo;on se lance dans cette belle aventure nous en recevons toute une cascade de bienfaits pour nous m\u00eame et aussi envers nos proches.<\/div>\n<\/blockquote>\n<\/div>\n<div>En bonus la m\u00e9thode de la <strong>COHERENCE CARDIAQUE<\/strong> : accessible \u00e0 tous, 3X 5 min\/24H, pour r\u00e9tablir l&rsquo;axe cortical du stress :  explication en 5 min<strong>\u00a0DE LA COHERENCE CARDIAQUE POUR RESPIRER ET BAISSER LE STRESS<\/strong> :<\/div>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/igKyxPZzSwA\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n\n\n<h2 class=\"wp-block-heading\">Morceaux choisis pour nous \u00e9veiller en m\u00e9ditant :<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class='youtube-player' type='text\/html' width='1000' height='563' src='https:\/\/www.youtube.com\/embed\/videoseries?list=PLgLTPwmBWTgfTBEhR_1q969bJ8HblsLEM&#038;hl=en_US' allowfullscreen='true' style='border:0;'><\/iframe><\/span><\/div>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Se relier avec la nature, les bienfaits de la contemplation :<\/h2>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class='youtube-player' type='text\/html' width='1000' height='563' src='https:\/\/www.youtube.com\/embed\/videoseries?list=PLgLTPwmBWTgfOLB-oENA4P-RqBw2_O9ha&#038;hl=en_US' allowfullscreen='true' style='border:0;'><\/iframe><\/span><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Avec soi, avec les autres. Quelle devise ! D\u00e9couvrez comment les techniques Psycho-Corporelles de la M\u00e9ditation-Sophrologie-Relaxologie peuvent venir guider petits et grands, seuls ou en groupe sur le chemin du mieux-\u00eatre. Il vous appara\u00eetra alors plus clairement que lorsque l&rsquo;on se lance dans cette belle aventure nous en recevons toute une cascade de bienfaits pour&#8230; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/ifeelbetter.fr\/?p=50\">En savoir plus<\/a><\/div>\n","protected":false},"author":1,"featured_media":471,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-50","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"jetpack-related-posts":[{"id":89,"url":"https:\/\/ifeelbetter.fr\/?p=89","url_meta":{"origin":50,"position":0},"title":"Comming Soon\/Et bient\u00f4t une version Appli \/the App I Feel Better !","date":"7 d\u00e9cembre 2016","format":"aside","excerpt":"I Feel Better ;-) : Une Appli en pr\u00e9paration : \u00a0Une appli bilingue pour se sentir mieux-partager et diffuser les techniques d\u2019autogu\u00e9rision et de communication positive Et si on prenait soin de soi et si on apprenait \u00e0 devenir des pros du combat non violent\u00a0! ...prochainement disponible Comming soon... Acc\u00e9der\u2026","rel":"nofollow","context":"Dans \"Non class\u00e9\"","img":{"src":"","width":0,"height":0},"classes":[]},{"id":17,"url":"https:\/\/ifeelbetter.fr\/?p=17","url_meta":{"origin":50,"position":1},"title":"Programme de musicoth\u00e9rapie pour se d\u00e9tendre, montage en U, force du mantra","date":"11 ao\u00fbt 2015","format":false,"excerpt":"Cette musique qui adoucie les meurs... Retrouvez ci dessous un programme de musique durant une vingtaine de min pour vous d\u00e9tendre en situation de stress : Montage en U. Ce montage est suivi d'une playlist sp\u00e9cialement pens\u00e9e pour vous aider \u00e0 trouver le sommeil apr\u00e8s avoir retrouv\u00e9 le calme :\u2026","rel":"nofollow","context":"Dans \"Non class\u00e9\"","img":{"src":"","width":0,"height":0},"classes":[]},{"id":193,"url":"https:\/\/ifeelbetter.fr\/?p=193","url_meta":{"origin":50,"position":2},"title":"Portait du Parisien \u00e0 l'occasion du forum de rentr\u00e9e 2017 sur l'intelligence relationnelle","date":"13 mars 2023","format":false,"excerpt":"Cette psychiatre aide les habitants de Malakoff \u00e0 mieux vivre ensemble Accueil\u00a0>\u00a0\u00cele-de-France & Oise\u00a0>\u00a0Hauts-de-Seine\u00a0>\u00a0Malakoff Anthony Lieures | 15 septembre 2017, 15h06 Malakoff, mercredi. Fondatrice d\u2019un collectif, Patricia Joly, psychiatre, travaille sur l\u2019\u00e9mancipation individuelle, notamment des enfants \u00e0 l\u2019\u00e9cole. Tr\u00e8s impliqu\u00e9e dans la vie locale, Patricia Joly organise un week-end enti\u00e8rement\u2026","rel":"nofollow","context":"Dans \"Auteur\"","img":{"src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50"}],"version-history":[{"count":11,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions"}],"predecessor-version":[{"id":722,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions\/722"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=\/wp\/v2\/media\/471"}],"wp:attachment":[{"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ifeelbetter.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}